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This Podcast Burns Fat!

Feb 24, 2020

It's hard to believe that Dr. Barry Sears blessed us with The Zone Diet 25 years ago. Fortunately for us, Dr. Sears has continued his dedication to researching how the foods that we eat impact our health and our weight.

Dr. Sears joins the show to discuss his latest book, The Resolution Zone, which cements his legacy as...

Feb 13, 2020

Our body needs fuel to perform. The foods that we eat decide whether we burn that fuel in the form of carbs or sugar or whether we use our stored body fat reserves for that energy.

To discuss how to get into this metabolic state efficiently, we invited Dr. James Bentz to the show. Dr. Bentz is called "The Brain Doctor"...

Feb 6, 2020

Diets come and go, and so do the pounds it seems. Many people who struggle with weight have heard all the promises before, but is there a weight loss solution that can last forever?  Forever ever?

Dr. Janice Asher, author of The Permanent Weight Loss Plan, joins the show to discuss the idea that it’s not just about...