Feb 24, 2020
It's hard to believe that Dr. Barry Sears blessed us with The Zone Diet 25 years ago. Fortunately for us, Dr. Sears has continued his dedication to researching how the foods that we eat impact our health and our weight.
Dr. Sears joins the show to discuss his latest book, The Resolution Zone, which cements his legacy as the anti-inflammation guru! He shares how the Resolution Response provides a new unifying theory to understand why we develop chronic disease and gain weight.