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This Podcast Burns Fat!

Mar 22, 2021

With so many different dietary theories competing for our attention, how do we know what will work for us? We have to get back to recognizing that science can give us the clues we need to solve the riddles that escape us through all of the noise.

Matty Lansdown, host of the podcast “How To NOT Get Sick And Die”...

Mar 8, 2021

As a former obese man, Ben Azadi had a lot of difficulties that weren't exclusively physical. Ben had to overcome emotional traumas that influenced many of his behaviors. He ultimately overcame both the physical and mental obstacles to become one of the leading voices in the keto movement.

Ben joins the show to share...

Mar 3, 2021

Can you seriously lose weight just by not eating late? Can you really have all types of food in your diet as long as you eat when the sun is out? Surprisingly, research is showing that to be the case! More and more evidence is leading us to understand that late night eating is a modern phenomenon and our body is paying...