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This Podcast Burns Fat!

Jun 21, 2021

Ever wonder if the rumors about actors being able to quickly get into fantastic shape for a role is true? I know I've heard of these incredible transformations and was left wondering if this was just a myth. If it is true, what's the secret?  And can those not looking to be on the big screen take advantage of...


Jun 8, 2021

It's a relatively common and accepted fact that as we age, it becomes a lot harder to avoid unwanted pounds. Not many people feel the need to debate that idea. After all, when we see someone who is in great shape in their later years, it usually is the exception, not the norm. But the great news is that the thing we...