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This Podcast Burns Fat!

Feb 22, 2021

Can increasing protein make any diet and exercise goal easier? Dr. Ted Naiman emphatically says yes! And the reason behind this approach is the simple fact that protein is the most satiating macro out there, and by making sure we have the proper amounts, naturally we will not feel the need to eat the refined carbs...

Feb 10, 2021

Could a key to weight loss be hiding right under our nose, or rather our feet? Research is beginning to show that many of our health issues have a natural remedy that humans have been consuming for thousands of years. This powerhouse is the mushroom.

To discuss the amazing health and weight loss benefits of mushrooms,...

Feb 3, 2021

Keto diets are all the craze in the world of weight loss. But research is showing that Keto is evolving into more than a one-trick pony. Studies are showing that ketogenic diets can treat a host of metabolic and mental issues, even as severe as schizophrenia!

Dr. Christopher Palmer joins the show to share...