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This Podcast Burns Fat!

Jun 8, 2021

It's a relatively common and accepted fact that as we age, it becomes a lot harder to avoid unwanted pounds. Not many people feel the need to debate that idea. After all, when we see someone who is in great shape in their later years, it usually is the exception, not the norm. But the great news is that the thing we...


May 18, 2021

Albert Einstein once said that insanity is doing the same thing over and over and expecting different results. Yet how many of us ignore these words of wisdom when it comes to our diets? Truth is, maybe we should do what is unconventional and just stop dieting.

To discuss this concept, we invited Camille Martin to the...


May 12, 2021

When it comes to weight loss, our digestive system isn't the only system in town. We usually don't even think that the nervous system  can possibly play a role. Come to find out, the nervous system plays a major role in how we manage our weight. 

Elisabeth Kristof joins the show to shed light on this misunderstood...


May 3, 2021

We all know aloe vera does wonders for a sunburn. The healing power of aloe on our skin can seem miraculous. These healing properties are not exclusive to your skin. Aloe vera can also heal your gut, making it optimal to facilitate weight loss.

To share the many benefits of aloe vera, we invited Dr. Michael Haley to the...


Apr 23, 2021

The difference between the concept of a diet and a lifestyle are profound. A diet is thought of as a temporary thing and a lifestyle is just how we live. Most diets fail because of their temporary nature. But once you nail how to Intermittent Fast, you not only have a new lifestyle with proven results, conventional...