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This Podcast Burns Fat!

Aug 23, 2022

Losing weight is one thing.  Keeping it off is a totally different ballgame.  Sustainable weight loss is something that comes with creating lasting habits that promote healthy living that are easy to incorporate.  So how can we create a template that we can fall back to that consistently keeps us in the shape that we...


Aug 10, 2022

When most people begin their weight loss journey, diet and exercise are the two main changes that people focus on improving to get the results they desire. However, stress is one of the most overlooked factors in the weight loss equation. Not only does stress cause a cascade of hormonal deterrents to weight loss,...


Aug 3, 2022

Humans Growth Hormone (HGH) has been a misunderstood hormone for a long time. It also had a bad reputation for athletes abusing it for performance enhancement. However there's more to HGH than meets the eye, especially when it comes to weight loss.

To discuss HGH's role and its weight loss benefits, we invited Dustin...