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This Podcast Burns Fat!

Jan 12, 2021

As we settle into our new year, the topic of mindset often comes up. The belief that we can achieve what we put our minds to is crucial when we set out to conquer our goals. So how resilient do we need to be? How bad do we need to want it?

There isn't anyone better to teach us this perspective than Amberly Lago. Amberly...

Jan 1, 2021

Drew Manning became a household name a decade ago when he chronicalled going from a super fit trainer to gaining 70 pounds on purpose in order to understand the bouts his clients went through to lose weight. He shedded those unwanted pounds and shared what he learned from that experience in his best selling...