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This Podcast Burns Fat!

Feb 13, 2020

Our body needs fuel to perform. The foods that we eat decide whether we burn that fuel in the form of carbs or sugar or whether we use our stored body fat reserves for that energy.

To discuss how to get into this metabolic state efficiently, we invited Dr. James Bentz to the show. Dr. Bentz is called "The Brain Doctor" and has utilized the same blueprint to optimize brain health as he does to tackle obesity.