Aug 1, 2019
If you look up the word diet in the thesaurus, one of the words that come up is restriction. Yet, we all know that one of the reasons that diets don't work is that they can become too restrictive and boring, and you end up falling off the wagon. As they say, variety is the spice of life!
Nealy Fischer, aka the Flexible Chef, joins the show to share her secrets for customizing and healthifying your favorite classic dishes and how to turn 100 recipes into 1000!