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This Podcast Burns Fat!

Oct 16, 2019

Research is showing that inflammation is behind the majority of the major health issues that we face today. So there's no surprise that inflammation plays a major role in obesity and weight management.

Dr. Will Cole joins the show to discuss this link and how to win this pivotal battle. He is a leading...

Oct 8, 2019

Most people wouldn't seek weight loss advice from a dentist. However, as we learn more about the links to our oral health and obesity, there's likely to be a shift in this thinking. In fact, emerging research suggests that the type of bacteria that exists in your mouth might be a contributor to obesity.

Dr. Amy Dayries...

Oct 4, 2019

Let's face it. The perfect diet and exercise plan can only get us so far. If our mindset isn't right and focused on the long haul, we can only be temporarily successful in reaching our fitness goals. So sustained weight management requires a total shift in our thinking.

Scott Schmaren joins the show to discuss how he...

Sep 26, 2019

Can bone broth accelerate weight loss? Absolutely! Every day we are realizing that this ancient elixir has tons of health benefits that promote weight management. It impressively heals the gut and reduces inflammation throughout the body, which are all keys to shedding the pounds.

Sharon Brown, owner of Bonafide...

Sep 19, 2019

Sometimes people stumble upon the ideal diet and weight management program because they were trying to cure another health issue that was front and center in their lives. This experience then transforms that individual to such a degree that they are compelled to share their journey to help others.

Nevada Gray, the Paleo...