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This Podcast Burns Fat!

Aug 23, 2019

One of the biggest influencers in sticking to a diet is the factor that is around you most of the time: your family. Our cultural food choices play a major role in whether we derail our diet goals. And I can't think of a better example of this than the notoriously delicious, carb-laden culture of the Italians!


Aug 14, 2019

CBD has come a LONG WAY. The beauty of it all is how CBD has become so mainstream allowing researchers to really look into CBD for a variety of health benefits, and fatloss is right at the top of the benefits!

Liz Carlile, founder of Motherhood Unstressed, joins the show to discuss the many benefits of CBD...

Aug 7, 2019

Talk about being born into a name! Dr. Eddie Fatakhov, aka Dr. Fat-Off joins the show to discuss his simple, life-long fatloss solutions that make managing weight easier than it has ever been.

He is a board-certified internal medicine physician, nutritionist, best-selling author, and wellness expert who has...

Aug 1, 2019

If you look up the word diet in the thesaurus, one of the words that come up is restriction. Yet, we all know that one of the reasons that diets don't work is that they can become too restrictive and boring, and you end up falling off the wagon. As they say, variety is the spice of life!

Nealy Fischer, aka the Flexible...

Jul 8, 2019

Yes!  Hangry is a real thing.  It's not just a catchy thing for Snickers commercials.  You really aren't yourself when you are hungry.  Yet, for many of who have dealt with this issue, it isn't just a matter of eating.  It's a complicated hormonal equation that needs to be solved.

Sarah Fragoso joins the show to discuss...