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This Podcast Burns Fat!

Jan 7, 2019

As Intermittent Fasting(IF) gained popularity as an effective weight loss tool, many variations of this lifestyle have been devised.  So we invited Dr. Breanne Kallonen to the show to discuss the various approaches to IF'ing and the undeniable benefits as well.

Dr. Kallonen is the author of Wild and Free and...

Jan 1, 2019

We discuss a variety of ways to lose weight on this show. Sometimes we agree with our guests, sometimes we don't. However, no matter what approach our guests promote, the reduction of your sugar intake has been virtually universally agreed upon.  

Today we welcome Dan Defigio, author of Beating Sugar Addiction for...