Mar 22, 2021
With so many different dietary theories competing for our attention, how do we know what will work for us? We have to get back to recognizing that science can give us the clues we need to solve the riddles that escape us through all of the noise.
Matty Lansdown, host of the podcast “How To NOT Get Sick And Die” joins the show to share the evidence for a healthy life. As a scientist and nutrition consultant with a passion for sharing the truth, Matty aims to have people feeling like they’re in control of their own health and empowered to take the necessary action.