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This Podcast Burns Fat!

Jan 12, 2021

As we settle into our new year, the topic of mindset often comes up. The belief that we can achieve what we put our minds to is crucial when we set out to conquer our goals. So how resilient do we need to be? How bad do we need to want it?

There isn't anyone better to teach us this perspective than Amberly Lago. Amberly joins the show to inspire us by sharing her journey of tragedy and triumph as she overcame a horrific accident that nearly cost her her leg, all the while keeping her health and fitness in the forefront.