Nov 12, 2020
I don't know about you, but we are huge fans of the "For Dummies" book series. It is an excellent way to begin to understand complex topics in an easy way. So when we have the ability to have Rami Abrams, author of "Keto Diet For Dummies" on the show, we know that we are in for a treat.
Rami, also the founder of Tasteaholics, joins the show to break down the basics of the keto diet as well as the many misunderstood concepts of this lifestyle.