May 12, 2021
When it comes to weight loss, our digestive system isn't the only system in town. We usually don't even think that the nervous system can possibly play a role. Come to find out, the nervous system plays a major role in how we manage our weight.
Elisabeth Kristof joins the show to shed light on this misunderstood player in the obesity epidemic. Elisabeth is the founder of Brain-Based Wellness which uses functional neurology to improve well-being and shares how our nervous system governs our body and our behavior.