Jan 22, 2020
There's a reason why dramatic diets don't work. Wholesale change is hard. And when we attempt to fight off the cravings that come along with these changes, most of us fail.
Melissa Akopiantz believes her Golden Goddess Plate is the answer that combines great science and common sense for lasting weight loss. She joins the show to share this approach and how it is easily incorporated with the foods we love and crave.