This Podcast Burns Fat!

Slim Down By Cleaning Up! The Role of Toxins in Weight Loss.

Mar 29, 2023

Toxins can play a significant role in weight gain and weight loss. Our bodies are bombarded by toxins from a variety of sources, including food, the air we breathe, and the products we use. These toxins can accumulate in our bodies over time and can disrupt our hormonal balance, metabolism, and immune system, which...

The Link Between Autoimmunity and Weight Gain

Mar 22, 2023

Autoimmunity and our weight are linked in several ways. Autoimmune disorders are conditions in which the body's immune system mistakenly attacks its own healthy tissues, causing inflammation and damage. Many autoimmune disorders are associated with weight, and in order to resolve them both, we need to get to the root...

Permission to Eat: How to Give Yourself the Green Light

Mar 14, 2023

In the world we live in that's dominated by diet culture, it often feels like we can't operate without some form of restriction when it comes to what we eat. So when the concept of intuitive eating comes up, many of us just don't feel comfortable trusting our natural instincts and listen to the hints our body...

What are Medical Foods and How Do They Help You Lose Weight?

Mar 1, 2023

We all are familiar with prescription drugs and supplements. However, Medical Foods are a unique category of FDA regulated products that meet the distinctive nutritional requirements or metabolic deficiencies of a particular disease state. Medical Foods have shown to support life or maintain homeostasis by adjusting...