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This Podcast Burns Fat!

Apr 26, 2022

Our modern lifestyle has gotten us in a world of health troubles. The world we live in now is far from the path humanity once walked  upon. So when it comes to weight loss, it isn't a shock to learn that a few lifestyle adjustments can get us to our weight loss goals.

To dive deep into this concept, we invited Dr. Chris...

Apr 11, 2022

Most of us realize the important role blood sugar plays in weight management. Those of us who realize this fact also make diet choices specifically to avoid creating excess glucose in our blood. And while the usual culprits like sugar and carbs are identified as problematic, the degree in which they affect each one of...