Feb 22, 2022
Spermidine has hit the map for being recognized as having incredible anti-aging properties. As we age, our goal should not be to strictly live longer, but to have those golden years be vibrant, and disease free. So as our show consistently demonstrates, weight management is a byproduct of health, and spermidine plays...
Feb 15, 2022
With the rollout of 5G, EMF (Electromagnetic Fields) are becoming a topic of heavy debate in the health space. Concerns about the constant exposures to EMF through our consistent cell phone use and being surrounded by WiFi constantly has led many to question how healthy is it to be bombarded by these unnatural, man-made...
Feb 8, 2022
Just like in everything in life, if you don't use it, you lose it. So it is common for many of us that as we age, we let life get in the way and we begin to slow down and not prioritize our health and wellness. This is especially true in the fitness world. But what if we keep up the intensity and stay the course as we...