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This Podcast Burns Fat!

Oct 27, 2021

Nowadays you can walk down a supplement aisle and there's 300 options, just for a fish oil pill. So, it's easy to understand why there's an obvious overwhelm when it comes to any sort of supplementation. 

So to cut to the chase and show us how to stick to the basics, we invited Dr. Michael Smith to the show. Dr. Mike,...

Oct 19, 2021

The relationship between our gut health and our immune system is  quickly becoming the most intriguing topic in health today! As we learn more on what is needed to support our microbiome, it is easy to see that those same steps tend to have an impact on weight loss as well!

To break this down for us, we invited Joel...

Oct 11, 2021

Low carb diets have been shown to tamp down inflammation in a major way. As we are all familiar with, inflammation is the main reason that we are experiencing an increase in chronic illness in our society. 

Mandy Podlesny joins the show to discuss her journey battling the medical establishment to discover the role her...