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This Podcast Burns Fat!

Apr 24, 2020

One of the most overlooked aspects that explains why we have such difficulty sticking to a diet is our emotional obsession with certain foods. Why is it that we find such comfort in certain foods when we are feeling a certain way emotionally about ourselves? Why is it that we have certain rituals around food that aren't...


Apr 15, 2020

It is very difficult to let go of things that feel SO good for you in the moment, yet are SO bad for you in the long run. Life presents many examples of this including, relationships, drugs, and some of our food choices. 

Dr. Robert Cywes, aka the Carb Addiction Doc, joins the show to discuss how to step out of our...