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This Podcast Burns Fat!

Jul 28, 2020

You'd be shocked what a difference 16 days can make! Although keto diets are consistently proven to shed excess weight, the kind of results Dr. Anna Cabeca's program has delivered even beats the best of expectations!  

The key is her focus on alkalinity. Dr. Cabeca's addition of alkaline foods such as leafy greens,...


Jul 9, 2020

It has been said many times on our show that weight loss is a by-product of health. The healthier we are, the leaner we tend to be. It is clear that the only way we can truly become healthy is to eat nutrient dense foods that nourish our bodies and allow us to be exist in our best selves.

To discuss this concept, we...


Jun 25, 2020

Don't kill the messenger! We've all heard that phrase before. The thyroid is often blamed for weight gain. Yet, the more we realize that the thyroid is the messenger, the quicker we realize that maybe we've been blaming the wrong gland for our weight gain woes.

To explain the true role of the thyroid, we invited...


Jun 16, 2020

Have you felt at war with what you eat? For many, the struggle is real. Our relationship with food has been compromised over the years as we battle with diet culture and misinformation creating eating disorders that can be crippling and dangerous.

To discuss this reality, we invited Robyn Cruze to the show. Robyn Cruze,...


Jun 9, 2020

As the world races to find ways to deal with the pandemic, no stone should be left unturned. Listeners to our show will not be surprised to learn that algae needs to get serious consideration as a weapon against this virus.

To shed light on this new development, Catharine Arnston rejoins the show! Catharine shares her...