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This Podcast Burns Fat!

Oct 23, 2019

It’s really hard to settle into a diet and exercise program especially when there’s an unlimited amount of information to sift through. The truth is, most successful weight loss programs come down to the basic principles of hard work and a healthy diet. 

Dave Bonollo, owner and writer of,...

Oct 16, 2019

Research is showing that inflammation is behind the majority of the major health issues that we face today. So there's no surprise that inflammation plays a major role in obesity and weight management.

Dr. Will Cole joins the show to discuss this link and how to win this pivotal battle. He is a leading...

Oct 8, 2019

Most people wouldn't seek weight loss advice from a dentist. However, as we learn more about the links to our oral health and obesity, there's likely to be a shift in this thinking. In fact, emerging research suggests that the type of bacteria that exists in your mouth might be a contributor to obesity.

Dr. Amy Dayries...

Oct 4, 2019

Let's face it. The perfect diet and exercise plan can only get us so far. If our mindset isn't right and focused on the long haul, we can only be temporarily successful in reaching our fitness goals. So sustained weight management requires a total shift in our thinking.

Scott Schmaren joins the show to discuss how he...