Preview Mode Links will not work in preview mode

This Podcast Burns Fat!

Mar 28, 2019

There always seems to be a new thing out that claims to be the next big thing in the health and wellness industry making it very difficult to differentiate fad or facts. However, when it comes to algae and its superfood qualities, it is far from new and far from a fad.

Catharine Arnston, founder of EnergyBits, joins the...

Mar 12, 2019

Did you know your liver is the key to weight loss?  But let’s face it.  We haven’t been too kind to our livers lately.  Between diets high in sugar, alcohol intake, and toxins, our livers are working overtime and can be the main reason we struggle with weight.

Dr. Alan Christianson, author of The Metabolism Reset...

Mar 5, 2019

How many people have you met that readily admit that they are addicted to food? Perhaps it's because they don't even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn't exempt from it.

We invited Dr. Cali Estes to the show to discuss how prevalent food...