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This Podcast Burns Fat!

Nov 24, 2020

The Covid 15 plus the Holiday 15 can quickly become the 2020-30! So we had to do an emergency podcast so that we can give you all the tips and  tricks so that we can not only enjoy the Holidays, but keep off the unwanted weight.

In this podcast, Lori and I share our secrets on how we navigate the holiday season while keeping our health a top priority. We discuss everything from stress management, eating strategies, and supplementation.