Mar 29, 2023
Toxins can play a significant role in weight gain and weight loss. Our bodies are bombarded by toxins from a variety of sources, including food, the air we breathe, and the products we use. These toxins can accumulate in our bodies over time and can disrupt our hormonal balance, metabolism, and immune system, which can lead to weight gain. However, by reducing our exposure to toxins and supporting our body's natural detoxification processes, we can improve our overall health and promote weight loss.
To show us some simple and practical lifestyle changes, we invited Dr. Wendie Trubow back to the show. Dr. Wendie is the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing. She joins the show to share how she overcame her own struggles with mold and metal toxicity, Celiac disease, and her other health issues all brought on by toxin overload.