Mar 24, 2020
Over the past few weeks, Lori and I have been bombarded with questions about our thoughts on the corona virus. And rightfully so. With the fear and concern over the safety of ourselves and our loved ones and with so much shifting information, we felt compelled to address the elephant in the room.
So in this episode, we shift gears away from fat loss and talk about how we are personally dealing with this health crisis. We share our daily routines that help boost our immune systems so that we are better prepared to fend off the virus and to stay healthy.