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This Podcast Burns Fat!

Aug 4, 2021

Once we think we know what makes fat tick, fat switches it up on us. To think that fat is leading a double life isn't so far fetched. Once we really get to know what fat exactly is, the picture becomes clear that there's more to fat than meets the eye!

To break down the complexities of fat, we invited Sylvia Tara back to the show. Sylvia is a biochemist and author of The Secret Life of Fat. Her research on fat’s mysteries and the reasons it vexes us reveals the key to dealing with fat to achieve our ideal body weight.