Mar 5, 2020
Sometimes you come across something that seems too good to be true. What if I told you that you could eat croissants and pancakes AND still lose weight? What if we don't have to be scared of carbs anymore?
Brad Marshall, founder of The Croissant Diet, joins the show to share the science behind this theory. He discovered that it is the type of fats that we consume, not the carbs, that have the most impact on our weight.