Aug 10, 2025
Author and speaker Scott Pectol shares how he went from stressed, sleep-deprived, and on autopilot to energized, leaner, and purpose-driven—without extreme gimmicks. After a harsh wake-up call from his doctor, a deep dive into sleep science, Blue Zones eating, and the “happiness macronutrients” (enjoyment,...
May 12, 2025
In this episode of This Podcast Burns Fat!, we welcome natural health expert and supplement industry veteran Jared St. Clair for a deep dive into gut health, probiotics, and how your microbiome impacts fat loss. Jared shares incredible insights from decades in the natural health space, including what most people...
Apr 1, 2025
In this eye-opening episode, we welcome gut health expert and functional nutrition practitioner Liz Roman, famously known as The Poop Queen, to dig deep (pun intended) into one of the most overlooked causes of weight loss resistance: constipation and gut dysfunction.
With a powerful personal journey—from childhood...
Mar 12, 2025
Is everything we’ve been taught about health, disease, and biology a lie? 🧐
In this mind-expanding episode of the This Podcast Burns Fat!, we welcome Dr. Tom Cowan—a physician, author, and thought leader who has spent decades challenging conventional medical wisdom.
Dr. Cowan reveals shocking truths about...
Feb 18, 2025
In this episode of This Podcast Burns Fat!, we dive deep into the world of cupping therapy and integrative medicine with Dr. Tom Ingegno, DACM—a leading expert with 23+ years of experience in acupuncture and East Asian medicine. 🌿
Dr. Tom breaks down the science and benefits of cupping, explaining how this ancient...