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This Podcast Burns Fat!

Dec 20, 2019

We live in a world of diets that call for some form of food deprivation. When we follow diets that can cut out carbs, sugar, meat, or even vegetables, there's no wonder why people follow up deprivation with binges!

Ali Kerr, author of The Binge Code, joins the show to discuss how to end the struggle with binge eating,...

Dec 10, 2019

We often make reference that weight loss is actually a byproduct of getting healthy. So it comes as no surprise that when we provide our bodies with the right food and a healthy lifestyle that supports our brain health, our bodies follow suit.

Amy Berger, the author of The Alzheimer’s Antidote, joins the show to...

Dec 2, 2019

Your weight and the health of your heart is uniquely linked. In fact, medical experts consider obesity and being overweight to be a major risk factor for both coronary heart disease and heart attack.

To help us get a handle on how to get a leaner body while increasing our heart health we invited Dr. Stephen Hussey to...

Nov 19, 2019

There's no denying that sugar is the enemy of health. It has been linked from everything from weight gain to cancer. And a lot of this knowledge isn't hidden from us. It is a well known fact that sugar wreaks havoc on our body. But why is it so hard to quit? Perhaps sugar is a drug?

Michael Collins, founder of...

Nov 13, 2019

Some of the greatest stories start when our hero has reached their lowest moments. This is when the hero comes to a realization and sets forth on a journey to dig out of the depths of their darkness and prevail!

Dr. Robert Zembroski was in such a place.  Dr. Z’s own diagnosis of non-Hodgkin’s lymphoma led to...