Dec 5, 2018
The emerging scientific evidence continues to demonstrate how gut health is the foundation of wellness. Symptoms such as sleep issues, depression, anxiety, illness and more are strongly connected to the health of your gut.
So it comes as no surprise that the gut's role in weight loss is huge. Brittney Prendergast joins the show to discuss how a healthy microbiome creates lasting weight loss, while correcting a host of other issues usually not associated with the gut.