Mar 12, 2019
Did you know your liver is the key to weight loss? But let’s face it. We haven’t been too kind to our livers lately. Between diets high in sugar, alcohol intake, and toxins, our livers are working overtime and can be the main reason we struggle with weight.
Dr. Alan Christianson, author of The Metabolism Reset...
Mar 5, 2019
How many people have you met that readily admit that they are addicted to food? Perhaps it's because they don't even recognize that they are. People usually associate addiction to drugs, but addiction has many forms and food isn't exempt from it.
We invited Dr. Cali Estes to the show to discuss how prevalent food...
Feb 25, 2019
Feb 18, 2019
Losing weight isn't an easy task. Many people who have lost weight over the years know that the losing the weight is truly half of the battle. Keeping it off is equally as challenging.
Michael Tamez, founder of Pizza, Beer, Yoga, joins the show to discuss how he lost 100 pounds nearly 20 years ago and has been able to...
Feb 5, 2019
Just when you thought you couldn't cut back any more carbs, here comes the carnivores!
The carnivore diet is the latest diet that is catching fire in the health and wellness industry. Carnivores are an ever growing tribe with amazing claims on true reversals of health issues that other diets were unable to remedy.